- 5.8” x 8.3” (A5)
- The Mindful Planner is an undated 6 month companion planner & journal packed with clinical insights, habit-forming exercises, and daily interactions to help you develop your own lasting mindfulness practice.
- Soft Linen Fabric Cover
- Durable Lay-flat binding
- 6 months of undated weekly planning pages
- Sewn in place-holding ribbon
- 180 pages printed on white recycled paper